Monthly Archives: May 2011

Eating Lunch in a Restaurant on a Restricted Diet


Going out for lunch with friends is an important and enjoyable part of anyone’s social life. Breaking bread, figuratively speaking, has always been a core human bonding experience. This element of our shared humanity should not be given up simply for the sake of dieting, and it is indeed possible to eat lunch in a restaurant on a restricted diet. You just need to keep a few things in mind before you go, and you’ll have as good a time as anyone. Continue reading