Tag Archives: Healthy Weight Loss

McRib back at McDonalds

McDonald’s McRib Sandwich

Every now and then it is good to indulge in your favourite food and thanks to McDonalds until November we can eat McRib sandwich with that great sauce on it. Not everyone’s best meal but once in a while it is wise to lighten up and have a little of what you fancy especially if you are on a restricted regime just as long as you do not break any wellbeing rules for your self.

So until November for you lucky people in the US, your stress management tip is “Do not over indulge”

Ingredients in a 170.0g sandwich: Ground Pork Pattie (Pork Shoulder meat), BBQ sauce, Onions, Pickles, 6 inch roll + 450 Calories!